Dates are a wonderful snack all by themselves. But make sure you eat them in moderation, as fruits can contain high levels of fructose that can harm your health. For a new twist, try stuffing them with a mixture of chopped raw almonds and walnuts, and raw cream cheese for a delicious, nutritious – and completely unique – hors d’oeuvre.
1) Celery Salad With Dates and Almonds
2) Vegan Gluten Free-Brownie Recipe With Dates
3) Banana Date Smoothie
4) Data Banana Tahini Smoothie
5) No bake Coconut Date Bars
