Apple, Carrot, Ginger and Fennel Juice

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It’s all about healing the body.  The body will begin to heal when it is given the proper nutrients and minerals it needs to thrive. Try this yummy juice in the morning instead of your morning coffee.

Yield: 5 cups

Total Time: 10 Minutes

Ingredients

  • 1 ½ cups apple juice
  • 1 Tablespoon lemon juice
  • 1 orange, peeled, halved
  • 1 Tablespoon fresh ginger root, peeled
  • 2 medium carrots, halved
  • 1 cup sliced fennel
  • 1 apple, seeded
  • 2 cups ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 1 minute or until desired consistency is reached.

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