Here’s a yummy minestrone soup to try for one of these winter days. This recipe is full of nutritional veggies and protein. Have this …
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Quinoa Porridge
This yummy quinoa bowl is a great alternative to a Mcmuffin and coffee. You’ll feel amazing after this nutritious breakfast. Prep Time: 5 minutes …
Read More »Banana Raspberry Smoothie
You can never go wrong with a delicious smoothie! It’s healthy, quick to make and great for your body! Try freezing your smoothies into …
Read More »Chocolate Almond Butter Fudge
This tasty sweet treat will have you drooling for more. It’s a healthy alternative to reese’s cups or twix bars. Give your body a …
Read More »Chocolate Pumpkin Truffles
The whole family will love this one! Something sweet yet wholesome at the same time. This guiltless pleasure is sure to be a …
Read More »Sweet Potato and Kale Surprise
Prep Time: 1.5 hours Yield: 2 servings Ingredients: 2 medium sweet potatoes 1 bunch of kale ½ cup raw walnuts 1 tablespoon coconut oil …
Read More »Tropical Smoothie
As the weather gets colder, this helps to remind you of being away on vacation, sipping a refreshing smoothie on a beach somewhere! You …
Read More »Simple Green Juice
Try this yummy green juice! This will help with inflammation. Healing begins when you feed your body with the nutrients it needs. Fruits and …
Read More »Lentil Soup
I love lentil soup! It’s one of my favorite meals. Have this soup with a sandwich and/or a salad for lunch and or dinner. …
Read More »Butternut Squash Soup
Butternut Squash is the perfect winter soup. Try this soup instead of a can of Campbell’s soup. Keep in mind the Campbell’s soup is …
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