Healthy Eating

Quinoa Porridge

This yummy quinoa bowl is a great alternative to a Mcmuffin and coffee.  You’ll feel amazing after this nutritious breakfast. Prep Time: 5 minutes …

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Simple Green Juice

Try this yummy green juice! This will help with inflammation. Healing begins when you feed your body with the nutrients it needs.  Fruits and …

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Butternut Squash Soup

Butternut Squash is the perfect winter soup.  Try this soup instead of a can of Campbell’s soup.  Keep in mind the Campbell’s soup is …

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Easy Collard Wrap!

Yes, indeed! I fell in love with these wraps instantly.  This yummy treat will be a hit, whether you make a quick snack or …

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Vitamix: Basil Walnut Pesto

This Basil walnut pesto is the bomb!  This sauce can be used with pasta, crackers, or on your sandwich. Either way, you can’t go …

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Healthy Sandwich recipes quick tips

Healthy Sandwich Recipes, Which Your Kids Will Surely Love During lunch time, sandwiches are still the favorite with kids as well as adults of …

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