Can a Juice a day keep Illness Away?

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Lots of research show the healing properties of juicing. Not only will juicing facilitate weight loss, increased energy levels, strengthened immunity, strong bones and a glowing complexion, it may also reduce chances of heart disease, cancer and strokes, three of the leading causes of death.

What the heck, try something new and give fresh squeezed juice a try.

Here are a few samples to get you going!

  • Spinach, watercress, blend with chopped apples, apple juice, dulse, and ripe avocado.
  • Mustard greens, parsley, dandelion, with chopped golden delicious apples, pears, apple juice, with a little ginger tea or juice, ripe avocado.
  • Kale, Swiss chard, parsley, blends with chopped apples, avocado 1tbl dulse and apple juice.
  • Chopped apples blend with apple juice spinach, watercress, kale, avocado, and dulse
  • Blend chopped turnip greens, mustard greens, spinach, arugula, parsley, cabbage, dandelion, apple juice, avocado, and dulse.
  • Juice golden and red delicious apple with mustard greens, parsley, watercress, dandelion, fresh ginger, and lime juice
  • Blend chopped apples, kale, chard, parsley, dandelion, with avocado and dulse in apple juice.

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